Course curriculum

  • 1

    Trailer

  • 2

    Lesson Two: Mental and Physical Dimension

    • Welcome

    • Welcome to Progressing from Darkness Lesson 2

    • Introduction: My Experience

    • Small Helps

    • Generalized_Anxiety_Disorder_Screener_GAD7

    • Diet

    • patient-health-questionnaire

    • Exercise

    • Beck-Depression-Inventory-BDI

    • Sleep

    • Surviving Depression Clinical

    • Primary Care Physician

    • Medication

    • CBT

    • Other Treatment Options

    • Acupuncture

    • Journaling- Poetry and Song Writing- Music

    • Support Network

    • Looking to Jesus and how he cared for the vulnerable